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Sushi VS Sashimi:
The Complete Guide

Sushi and Sashimi are two of the most popular Japanese dishes in the world. But what’s the difference between them? Sushi is made with cooked rice, while Sashimi is made with raw fish. In this article, we will explore the history and origins of both dishes, as well as discuss their nutritional value and how to order them at a sushi restaurant. Let’s get started!

How a 15th-century snack became a global phenomenon in the 21st century that is served in Japanese restaurants all over the world

Nothing compares to the flavor of freshly made sushi. This Japanese dish has taken the world by storm thanks to its delectable intrigue and vivid appearance. It is the ideal combination of delicate, soft fish blended with the sweetness of vinegar-seasoned rice. The history of this cherished dish, however, is just as colorful as its flavor and beauty.

Eating fresh, raw fish was a tradition long before sushi and sashimi were invented since the principle of Japanese cuisine is to respect the natural palates of ingredients. As a result, eating sushi and sashimi has become a staple of Japanese cuisine. However, the inspiration for these mouthwatering recipes came from a method of fermenting salted fish in rice to preserve fish. The fish was ready to eat once the rice had been removed. Because sushi combines rice, a common household food, and seafood, it has been a well-liked snack since a novel discovery in the 15th century shortened the procedure where both fish and rice could be consumed.

  • A staple of Japanese cuisine for centuries
  • Combines rice and seafood for a delicious snack
  • Easy to make and perfect for any occasion
  • Wide variety of sushi and sashimi options to choose from

In the Edo period, between 1600 and 1867, individuals started making sushi without fermentation. Sashimi gained popularity in the 17th century, and by the end of the 18th century, nigiri sushi (raw fish slices on bite-sized, hand-rolled rice seasoned with vinegar) had made an appearance.

  • Get a glimpse into Japanese culinary history
  • Try innovative new sushi flavors
  • Experience the best of both old and new worlds
  • Taste sushi as it was meant to be eaten

Sushi-making saw a creative and innovative boom at this time. Different types were created, such as norimaki, rice with a vinegar flavor, and paper-thin layers of seasoned, boiled vegetables. As ready-made items were made available at sushi restaurants, the popularity of the cuisine increased as well. This transformed sushi from a preserved food to fast food.

How to Make Sushi Orders

Sushi-tsu is a term used to describe those who have extensive knowledge of sushi. In Japanese, the word “Tsu” means “expertise”.

A sushi-tsu will frequently start with a range of sashimi at a sushi bar. Starting with sashimi not only allows the chef to display his finest and freshest fish, but also shows respect for him by allowing him to choose for you. Say “Omakase” if you want the chef to choose for you. If you don’t like or can’t eat any of the foods provided, let them know.

  • A sushi-tsu will help you order the perfect sushi meal
  • You’ll get to experience new and exciting types of sushi
  • The chef will be able to recommend the best dishes for your taste buds
  • You won’t have to worry about making a mistake when ordering
Sushi chefs must complete intensive training and spend many hours in the kitchen. Chefs are typically required to apprentice for several years before they’re permitted to handle more costly fish species. Simply tell the sushi chef what you want when seated at the sushi bar. 

In most situations, this is possible in English in the United States. Some of the personnel behind the counter may not speak Japanese in the United States.

  • Enjoy fresh, delicious sushi made by a professional chef
  • No need to learn how to make sushi or speak Japanese
  • Get the perfect sushi roll every time
  • The quick and easy ordering process

Nutritional Value in Sashimi and Sushi

Both sashimi and sushi are good sources of protein and omega-three fatty acids. Omega-three fatty acids are important for heart health and brain function. The fish used in sashimi and sushi is also usually very low in mercury, which can be harmful to your health if you eat too much of it.

In terms of calories, sashimi is generally lower in calories than sushi. This is because sushi includes rice, which is a high-carbohydrate food. If you are watching your weight or trying to eat a low-carb diet, then sashimi would be the better choice.

However, it is important to remember that the nutritional value of these dishes can vary depending on what ingredients are used. For example, some types of sushi use fried fish or mayonnaise, which will increase the calorie and fat content. So if you are looking for a healthy option, be sure to check the ingredients list before you order.

Overall, both sashimi and sushi can be part of a healthy diet. They are both good sources of protein and omega-three fatty acids and can be low in calories if you choose the right option. Just be sure to check the ingredients list before you order, so you know exactly what you are getting.

  • Contains high-quality protein
  • Good source of omega-3 fatty acids
  • Low in calories when made with healthy ingredients
  • Can be part of a healthy diet

Are You Looking for Delicious Japanese Food and Some Family-Friendly Entertainment?

You’ve never had food this good! Kimono Restaurant offers a great place to take your family for entertainment, delicious eats, and fun. We start with the highest quality ingredients before grilling them right in front of you on our hibachi grill–the perfect way to get involved by watching as we prepare it just how YOU want it so there will be no surprises at all when they bite into your meal. This experience also gives us an opportunity to show off some amazing tricks which is where being entertained comes into play; our talented chefs will astound you even further by flipping meats around wildly or doing some other intricate, spectacular feats. If you’re looking for the perfect place to take your family for food, fun and entertainment, Kimono Japanese Restaurant in Benicia and Pleasanton, California, can’t be beaten! Join us today and experience the Kimono difference.